I've found myself a number of times asking myself, "what have I DONE?" My cravings and appetite are almost non existent which I thought would never happen. There are some times when I feel like I'm hungry, but I know that as soon as I put food into my belly I'm full so fast.
Thanksgiving was a challenge but I did it. I ended up having small - like teaspoon sized - portions of the things I wanted. I had about an ounce of turkey, a teaspoon of stuffing, a teaspoon of mashed potatoes, and about 4 leaves of salad. I didn't even finish half. It was one of the first times I have ever walked away from Thanksgiving without needing sweatpants. I had a good Thanksgiving gift from my scale when it read "240". I lost 10 lbs! Actually I'd lost 12 since the Thursday before Thanksgiving. I need to take a pic, but we're out of town right now, so when I get back, I promise. :)
No comments:
Post a Comment